Whether you aim to improve your sporting performance, alleviate back pain, rehabilitate following injury, ease arthritis or simply feel happier in your body; we believe that working together we can help you achieve your goals. Pilates, yoga and movement classes for all ages and abilities. Treatment options to help you whatever your condition or injury.
Our dedicated instructors offer daily classes in Pilates and yoga as well as specialist classes for older adults and children. Our team of highly experienced, health professionals offer physiotherapy, acupuncture and therapeutic massage.
Located in the heart of Princes Risborough, Buckinghamshire our fully equipped studio and treatment rooms offer a welcoming, friendly environment where you will receive expert treatment and quality instruction. Leaving you feeling better in body, mind and spirit.