Wednesday

Yoga - Hatha

Time

0915 - 1030

Instructor

Nina Schofield

Description

Hatha yoga class ideal for all levels of fitness as every movement and posture can…

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Music, Mobility and Movement - Ages 60-100+

Time

1045 - 1145 / Starting October 7th

Instructor

Carol Pedrick

Description

This relaxed, enjoyable class is suitable for those aged 60 – 100+. Gentle movement…

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Pilates for Health L1

Time

1330 - 1430

Instructor

Kim Pedrick

Description

A class designed to help you move, strengthen and ease your back. Regain the…

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Pilates mat class L2

Time

1830-1930

Instructor

Kim Pedrick

Description

A pilates class designed to help improve your flexibility, strength, control and those all important…

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