Debbie Corpe - Pilates
Debbie is a qualified Pilates instructor Studio, Mat and Barre and a Holistic Medical Massage and Hot Stone Fusion therapist.
After experiencing niggling back pain she began attending regular Pilates lessons and began to feel a huge improvement in flexibility, posture and core strength. The sense of wellbeing and body awareness combined to help her feel comfortable and confident in her own body and to move freely and efficiently. As a result of her own experience she was inspired to train as a PiIates instructor and undertook an 18 month course at the Oxford School of Pilates, which was affiliated to the Alan Herdman Pilates Studio, the man responsible for bringing Pilates to the UK.
Over her years of teaching she has seen many clients benefit from regular Pilates sessions as they find relief from back, neck and shoulder pain, improved mobility, posture and core strength. As a natural progression she has also qualified in Holistic Massage and Hot Stone Therapy techniques with the Jing School of Massage in Brighton. Hands on massage techniques can provide soft tissue release to enhance the benefits of Pilates.